How Many Calories Is the Military Diet

Military Diet Calorie Count

The military diet is a low-calorie diet that helps you shed more weight in a short period. In this 3-day military diet, one can lose at least 10 pounds in 1 week. Being a restrictive diet, the military diet allows people to consume specific foods with restricted calories.  One must be watchful about their calorie …

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Cottage Cheese Substitute In Military Diet

Cottage Cheese Substitute In Military Diet

Many weight loss diets have become popular these days as people turned out extremely health conscious. Military Diet is one such popular diet plan that allows people to lose more weight in a short period. As it is a ‘3-days-on’ and ‘4-days-off’ weight loss program, it’s much more beneficial for people who wish to lose …

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Grapefruit Substitute in Military Diet

Grapefruit Substitute in Military Diet

The military diet is a 3-day low-calorie diet that helps people to reduce weight in less time. The major rule of the 3-day military diet is to consume a specific combination of foods only three times a day for 3 days without snacking in between. The best thing about this diet is to eat low-calorie …

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Does the Military Diet Actually Work?

Want to try the Military Diet Plan? But, does the military diet work? Being the most effective diet plan that helps people in losing weight quickly that too in the short term, everyone’s willing to do it. Still, some people may doubt whether the military diet works or not.   Just like the way people can …

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Substitutes for Tuna in Military Diet

Substitutes for Tuna in Military Diet

Planning to start the Military Diet for the first time? Well, if you’re highly curious about following the military diet to lose 10 pounds in a week, you need to know completely about this diet. The Military diet is one of the trending diets that are quite simple to do. This diet lets you eat …

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Substitute for Cheddar Cheese in Military Diet

Substitute for Cheddar Cheese in Military Diet

Have you planned to start following the Military Diet? Well, the military diet is a 3-day low-calorie diet that helps in losing weight quickly. People thinking to follow this diet plan must consume the prescribed diet for 3 days a week. For the remaining 4 days, they can get back to their regular diet routine.  …

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Military Diet Grocery Shopping

Military Diet Grocery List / Shopping List

Thinking to lose weight in less time? The military Diet is one of the effective low-calorie diets that allow people to shed more pounds in a less period of time. The military Diet is a low-calorie diet that needs to be followed for 3 days a week. For the remaining 4 days, people can get …

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Substitute For Eggs On Military Diet

Substitute For Eggs On Military Diet

Have you started the Military Diet Plan? If so, you might have already looked into the list of prescribed foods that must be consumed during the 3-day diet. The military diet includes a variety of foods that are suitable for vegans and non-vegetarians.  An egg is one of the foods consumed by the dieters on …

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Military Diet Substitutes For Coffee And Tea

Military Diet Substitutes For Coffee And Tea

The faster we gain weight, the slower it takes to shed the extra weight. But, we have a specific weight loss program that helps reduce weight in less time. The Military Diet is one such diet that allows you to fulfill your dream of achieving an ideal weight. Due to immense calorie restrictions, the 3-day …

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Substitute For Toast On Military Diet

Substitute For Toast On Military Diet

Fed up eating a slice of toast in the military diet? The Military Diet is one of the high-calorie-restricted diet plans that helps in accomplishing rapid weight loss. The military diet plan has two phases wherein one phase is a 3-day crash diet while the second phase is a 4-day off period. Some of the …

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